The flu got me good!
I had a fever of 102 °F, aches all over, and a headache that just wouldn’t go away. I felt like my teeth were going to fall out and my eyes were going to pop!
To prevent the symptoms from getting to me, I chose to meditate for a while. I spent some time feeling the symptoms. How my skin burned and my eyes itched. How my joints hurt and air felt like acid to my nose when breathed in.
In this state of awareness I decided to contemplate life and its purpose. [Read more…]